Sunday, 29 June 2014

New Forest goes West Audax (Permanent version) 300km

Tommy Godwin. Legend indeed. In 1939 he cycled an average of 205 miles. A day. Every day. On a steel bike with merino clothes (if he was lucky) and a leather chamois pad. And no Garmin, energy gels, suncream, or mobile phone and debit card if he got into difficulty. Doesn't bear much of a comparison does it? But Martyn implanted the idea in my head of riding just one day of 205 miles, and there it lurked for a few months.

Besides, I had another motivation. And yet again it involves my obsessive/competitive/compulsive nature. Take your pick and decide which for yourself, I'm done with the analysis.

It's a long story. But when I found out there was an award from Audax UK if I could complete another Audax of 200km or more this year, I was straight onto their site looking for one. And this from someone who claims to be intrinsically motivated. Complicated, I'm not opening that bag of cats.

Anyway, none of the ones that were geographically close would work from a calendrical point of view. Then I found out about "Permanents". You ride the Audax route, on your own, and prove you have done it. And it counts towards the Randonneur 1000, as long as it's properly validated. You can also start at any of the controls on the route, extending choice.


So it was that I stood outside my house just after dawn yesterday, ready to set out on the 300km ride. Because I had decided to start at the nearest control, this required a ride down to the back entrance of Sedgemoor services (northbound), and getting my Brevet card validated with a stamp and receipt.

That picture above was the last I saw of the sun for a few hours, for I was only a mile from home when the heavens opened and down came the rain. Also going down, and pretty quickly, was me, my bike, and my monumentally over-full saddle-bag.

With three spare tubes, a tool-kit, a spare base-layer, lock (why I took this I have no idea, because I was never confident enough to leave my bike out of sight, locked or otherwise), a huge lighting collection, spare battery bag for the Garmin. And food, lots of food.


The impact of all this extra weight meant I had to control the bike more than I like on the downhills (that's braking for the non-cyclists) and going up hill was a lot slower than I'd appreciate on an already-long day. Of course everything in that bag was 100% necessary. There is no back-up on an Audax, and on a Permanent you are dependent on yourself and your wits for any eventuality. And your mobile phone and debit card of course.

As you would expect, it was pretty quiet at that time on a Saturday. As well as the official controls, there were also three "information" controls. Random and obscure questions about specific points on the route to make sure you go up a particular hill, or to a far-flung corner, and don't take any short cuts. Who would do that? Someone without an obsessive nature probably.

Ironically, one of these Info controls was in Loxton and another halfway up Cheddar gorge.


 
 
But that is hardly the point. The actual Audax usually starts and finishes in Lymington, which would be half-way for me. The route was mainly undulating, with a few tasty climbs thrown in, like Gare Hill near Longleat and the climbs of the escarpments on Cranborne Chase. But for the most part the terrain rolled along. Now this may seem like a good thing, but of course it does mean you pedal more, with fewer descents to get a respite.
 
Speaking of respites, one of the nice things about cycling on your own is you can do what you like, when you like. So stop and make myself more comfortable, raincoat on, gilet off, food stop here, drink stop there. Or just take a photo of something like Nunney castle because I've always wanted to and now I can.
 
 
 
Near the foot of the climb up to Martin, (no relation) was the third Info control, slightly more obscure, and for once the narrow climb was traffic-free as the Police had set up road blocks to recover a vehicle involved in an accident. Which also meant that the long downhill was also free of traffic.
 
 
 
The route-card, a list of every turn and crossroads, and the main way routes like this used to be navigated before Garmin sat-nav came along, also encouraged riders to bring a pen and paper to write things down, like the clue for this control. Nowadays I just take my iPhone.
 
Once through Fordingbridge I was into the that cycling Mecca that is the New Forest. Again on flat roads, by sheer serendipity it went right past my parents' resting place at the Woodland burial site. So I popped in to for a quick chat.
 
 
By now it was getting pretty warm, the rain had long-since stopped, which predictably meant the place was full of cyclists, and after whizzing through Lymington, and popping in to the Museum for a stamp and receipt, it was up onto the moor and the tourist heartland of the Forest. You'd have thought I was one of the tourist attractions myself, the number of odd looks I got whilst eating my sandwiches and drinking my chocolate milk outside a shop in Burley.
 
 
But the clouds were gathering, the rainclouds, and the forecast headwind and heavy showers were also materialising just as I headed back across Cranborne Chase. It was a right slog, and despite the beautiful wide-open skies, it was a relief to get to Shaftesbury, and the opportunity for yet more chocolate milk.
 
 
 
By now my Garmin was benefiting from an additional charging unit, and I hit the 150 mile mark as I headed for the penultimate control at Podimore services. Finally my luck ran out and the rain returned. Unlike the morning when the rain was constant and fairly gentle, this was hard, heavy and very, very wet. By now I was back on familiar Tour of Wessex ground (Day 2 for those interested) except for wiggle around Cadbury castle, which I mentally complained about to myself before this rainbow appeared.
 
 
 
All the people in the various controls were very friendly if slightly bemused at what I was doing. The lady at Lymington was the funniest, she started to sell me the virtues of the town, and encouraged me to come back for a holiday. The two ladies at Sedgemoor were just finishing their shift when I arrived in the morning, and just starting the next one as I arrived at the end.
 
The man in Podimore services had no idea whatsoever what I was talking about, not so much thinking I was bonkers, more doubting I was actually human. I was pretty tired, but couldn't bear food so for a change I had banana milk as I headed towards Glastonbury. I could hear the music, and I like to think it might have been the Manics, but it was more likely to have been Metallica. Anyway, the view south over the levels was much nicer.
 
 
With darkness upon me I was on home turf and just as I swung towards Burtle the heavy rain returned. This time accompanied by a few things that shouldn't have been there. That's because they weren't there, I was hallucinating, and shivering, and very, very cold. I pulled under what shelter I could get from a tree, put on every article of clothing I had with me, and scoffed my emergency rations.
 
It was enough to get me back to Sedgemoor, and then on home. Wiped out, I then proceeded to fall asleep in the bath for 2 hours (not ideal kids!), before collapsing to sleep fitfully through last night, this morning and much of the afternoon. I'm still tired.
 
 
Frustratingly my Garmin failed to provide a map trace of all 210 miles I rode yesterday, although it has provided me with the raw stats. Here is the route, less the ride to and from Sedgemoor. My actual stats were:
 
Average speed 14.7 mph
210.1 miles (336 km) ridden
Total elapsed time of 17 hours 19 minutes.
 
My longest ever ride and probably one of my longest ever posts.  You still here? Well done, quite a long journey wasn't it? Needless to say this will not be the end of my long-distance cycling, but next time I promise not to go on about it on here so much.
 
I'm not the world's or even Winscombe's best cyclist, but I'm OK, and reasonably fit. But I couldn't do it again today. I couldn't even face the ACG trundle over the flat to Glastonbury I was that kyboshed. So how exactly did Tommy do it all those years ago?
 
For the first couple of hours of the ride, in the solitude of the post-dawn hours, I spent the time thinking of all kinds of stuff, and no I'm not telling you what they were. Towards midday, my concentration was on the things I saw and the people I met and passed. By the evening and the final tough hours, I was just forcing myself to turn the pedals and get home. Perhaps I think about all of this too much, but I wonder what Tommy Godwin used to think about. 
 
I used to laugh at my Mum for her unerring propensity to make light of serious incidents, (like my appendicitis and her own cancer) by telling people "not to make a fuss". To do what he did, Tommy must have been stronger than we can possibly imagine. Strong of body for sure, but more importantly, strong of mind and character, the type of strength that knows the time to just get on with it.
 








Wednesday, 25 June 2014

Please don't make me wait

I own trees in a wood near an estate called Yarner just outside Bovey Tracey in Devon. Of course I don't think I'm entitled to go and uproot them, they are part of a nature reserve, one of those "this will make you feel good" presents that I was bought once. I appreciated it, still do.

The slightly amended route of the Dartmoor Classic last Sunday encircled the estate, and if I had been a bit more observant I'm sure I could have seen my trees. At the time I was too busy trying to stay upright as I cycled up a steep, narrow, newly-resurfaced lane. Those horrible chippings in copious quantities.

That was about the only thing unpleasant about the day. Of course it was tough, there was pain, and gurning, even a very minor headache. But there was blessed sunshine, heat in abundance. I am not a cold-weather cyclist, with an ancestor from Nimes, and a childhood forged on Broadsands and Haytor Rocks, how could I be?

Last time I was in these parts had been for the Tour of Britain. They were fast up that hill, Chris was pretty quick too, he disappeared ahead of me pretty early, with Martyn (although I caught up with him later at Princetown, first time around), and shortly after I lost Steve behind me. Jennifer was rudely dropped by all of us without an explanation near the start.

Some may talk about the difficulty of the conditions but not I. I loved them. Especially as it meant short sleeves all day, no need for donning or disrobing or choices. Ride, drink, eat, breathe. Smile.

Then smile some more and pedal like fuck in the last section to get back before 7 hours and 35 minutes had elapsed. Oh that last glorious descent, newly re-surfaced with expensive blacktop . If I were Pope I would be kissing that shady, leafy road with its swooping bends and canopy of sunlight-filtering trees, every day of the week.



I doubted my capacity to finish in time for the long-awaited silver award. Had to get it this year before it becomes easier next as I move over the hill. Perfect conditions, reasonable form, some riding companions (I rode with Martyn most of the way, until I executed what he called a sneaky commuter-style move to overtake a car on the drop down into Moretonhampstead and dropped him) when would conditions be right again? And next year I'm likely to miss it for I will have other things to prepare for.

Not to worry though, my fastest ever Dartmoor Classic saw me into the finish in total time of 7.09, riding time a pleasing 6.59, according to Garmin if not to Strava. Also my fastest ever spot time on a bike. Smile again.

Because I felt like this when I'd finished. So one last smile then.

Sunday, 15 June 2014

Happy Father's Day

I once spent an entire sportive calculating the numbers of insects that are killed by the peloton in the course of an average Tour de France. I think I might even have bored some other people with some of my assumptions and variables, just for clarification.

When you ride a bike as much as I do, you have to be inventive about thinking of new things to run through your febrile imagination. That is on the bits of the ride when you're not wheezing your way up the hills or trying not to hit the gravel patches on the downs.

But today I wanted to go out early before the crowds were out. And this is what I came up with.


The excitement of the toy shop,
I still see it in my dreams
Pulling at your trousers
Where the pocket joins the seams
 
Or all those Sunday walks
Stone-throwing to the sea
Smashing through the bracken
You chasing after me
 
Or phoning just to grumble
Or laugh at something odd
Knowing you were always there
Agreeing there’s no God
 
Those poppies in the fields I saw
Were like the way you cried
Such sadness and such sorrow
The day your sweetheart died
 
Your laughter goes on in my head
You humming little songs
I can’t touch you any more
But that doesn’t mean you’re gone
 
Happy Father’s Day, Dad
xx
 
 
 
 

Saturday, 31 May 2014

Joie de vivre

After riding 1053 miles between 27 April and 26 May, including some fairly chunky, lumpy events, it was a relief to have a week off work these past few days.

Time to re-introduce myself to my family, the sofa, and the joys of eating badly, sleeping a lot, and dozing in front of Eurosport's coverage of a fantastic Giro d'Italia.

It is amazing what a few days of doing practically nothing can do for me. Last weekend, at the end of that event I would have been quite happy never to see a bike again, let alone ride one. My over complicated exercise-tracking spreadsheet was showing a worrying trend in decreasing average heart rate, and most worryingly of all, I was just starting the slippery slope towards the first of the steps leading to the edge of the abyss called "I really don't like cycling anymore".

But three café-cooked breakfasts, one fantasy film with Angelina Jolie (I didn't go with her, I went with the Rouleur family, but she was in it), and an average daily sleep quotient of 9.5 hours has restored my love of life and with it, the desire to be on the bike at all times.

Today, Jennifer, Clayton and I rode to Sweets café and back. I did a couple of extra hills for good measure, and although Strava thinks I did 51 mph coming down Shipham Hill, I don't believe it. It's not steep enough and I'm not that fast. But my heart rate was back up where it should be, and more importantly, it was fun.

The icing on the metaphorical cake (to go with the icing on the real cake, a lovely Victoria sponge if you care for such trifles) was the mending of my Somerset jersey's zip, meaning you can expect to see me wearing it a lot. The colour poses two interesting challenges. First, it clashes with the Red Madone, and wouldn't be that great with K1 either. I'll have to live with that.

Second, since I bought it, I'm a bit smaller, meaning it's a bit baggier, and the colour is less than red-hot masculine. I'm fine with that, ambiguity is one of my closest friends, along with spontaneous and abstract, so if it bothers you, you'll have to live with that too.

Sunday, 18 May 2014

Renne weiter um zu fliehen

I had an ohrwurm while I was riding the Somerset 100 today. Much of it on my own. Which is ironic since it has grown faster than a stream of ivy up the back of my house. In 2011, all the participants could hear the quietly spoken rider briefing because we were all close enough to do so.



Three years on, and I bet most of the 350 taking part didn't even know that there was a briefing. But the ride, organised by Mark Cox and the team from Somerset Cycling, still retains its essential character. It is for local charities, and most of the local riders come and do it. Although I understand that there were more from outside the area this year, I certainly saw a number of jerseys suggesting people had come from all over the south of England to ride.

It's an easy course, and the addition of a 35 mile ride is genius. It gets families and others who want an introduction to organised riding to come and participate. Jon and Trevor had members of their family with them today on the shorter route.

But Martyn, James, Peter, Russell, Ray, Dean, Clayton, Gary H (although I didn't see him till the end) and I all rode the full 102 miles. A couple of us also rode out and back, as you can see, parking was at a premium.


And of course the weather was glorious, the scenery marvellous and the people chilled and relaxed. A bit windy at times, but sunny without a cloud in the sky. And as is the way sometimes, our group fragmented, and we all ended up riding our own ride. I had spells with Peter and Dean, as well as with Geoff and Emma, who used to ride with the ACG but now ride with the Mendip club in Glastonbury.

So I spent the best part of 70 miles on my own, for a round total for the day of 127 miles. And rode pretty well, much faster than last year, and was reasonably strong at the finish. Others may be faster, but I'm faster than I was, and that's my measure.

The earworm? Oh that was caused by all the posters I kept seeing for the European elections. Don't get me started on the politics, but have a listen to this, it helped me stomp on the pedals today.

Sunday, 11 May 2014

The roads never End (Old Roads Audax 300km aka Guy Stuart's 25th anniversary bike ride)

Which way?

A question everyone has asked themselves at some point. If you haven't I congratulate and commiserate with you in equal measure. Crossroads, triangles, T-junctions, forks in the road. We all face them. If you have continued blithely on your way with the certainty that requires no questions, then you are not paying attention to the journey.

Stuart and I have now known each other for 25 years. I know, who'd have thought it. That means we met each other before Manchester Utd won the Premier League, hell before the Premier League was invented. In that time we have both moved about, married and had children (but not to each other, not yet anyway), got fatter and slimmer, and fatter again in my case, and turned into a couple of very grumpy, happy, hilariously amusing middle-aged men. Well, we think so.

And we've done a few bike rides together, generally of the iconic sort. Coast to coast, Land's End to John o' Groats, Raid Pyrenean, that type of thing. And they follow a pattern, Stuart promises to stick with me, then disappears up the hill only to wait for me and tell me how well I'm doing! So when I suggested doing a 300km Audax, the Old Roads, I shouldn't have been surprised that it would be Stuart who'd be my companion on the road.

Stuart has written his excellent blog on our trip, so I will embellish his description with a couple of observations and a few pictures.

There is nothing like crossing a good bridge. I dug my heels in to stick to the official route so that we could cross over this one, across the M5 around dawn near Exeter. Stuart was pissed off to begin with, but he knew better than to argue.


Especially as I got this one of him crossing it, I love cycling over motorways, it kind of sums up how liberating it is to be cycling in the open air. It didn't really matter that it was a very windy, stormy, rainy day. That just added to it.



We pressed on across the fringes of Dartmoor, there were rainbows, dark clouds ahead and bright skies behind us. And choices, lots of road decisions, but between us we got most of them right. Garmin helps. As does a certain insouciance about when we got back. Stuart is more competitive about cycling than me, it must come with being a better cyclist, rather than having a lot to be modest about.

 
The A30 used to run through the middle of Okehampton past this church. Is the world a better place now you can get to Cornwall on a dual carriageway and bypass it?

 
My new saddlebag is fantastic, I hardly knew it was there. Expect to see it appearing on ACG rides very soon. Or maybe a spot of light touring?


We didn't find this feature as funny as its name suggests, since we had just cycled up a steep and nasty gravel-strewn path to get there. Still, the building was nice, anyone know what it is?

 
And the temporary stop gave the opportunity for Stuart to hold my bike, not a euphemism, and gave him practice for when it became much more important later on, when my stomach refused to tolerate any sustenance, and I had to dash off to avoid making a mess of my saddlebag.

 
Cycling generally allows you to eat whatever you like. Yesterday the name of the game was eat whatever you can. Here is a picture of the most delicious pasty in the world. Shame I didn't take one of the most delicious carton of chocolate milk, or packet of cold pasta, or cereal bar, or...you get the idea.
 
 

The hunger even got to Mr healthy-eating. Perhaps the only picture in the world of Stuart eating a bag of crisps.



So we came to rely on each other, much more so later on in the ride, when our limits were well and truly stretched. After stuffing my face in Cheddar, slightly rueful about having to cycle 50 miles away from my house, we encountered (for my 3rd time in three weeks) High Ham hill. Bugger. Digestion, 156 miles and a steep climb all at once. I thought I would never make the end of the ride.



And when Stuart's eyes packed up as I was taking the one above at sunset at Muchelney, just as my Garmin also gave up its work for the day (this despite researching and then buying a battery pack, which I cleverly left behind in my bag in the car), I wondered how well we would navigate from there onwards. Well we cobbled together a way, and eventually pulled through, completing 197.5 miles of riding in the day. My Garmin record and the unrecorded extra bit are here. The sharp-eyed will notice I forgot to switch back on immediately after Cheddar, but trust me, to quote Stuart "we ended up covering 316km, or 198 miles. We started at 6am, and arrived back at our starting point (Honiton in Devon) at 11.36pm, i.e. 17 hours 36 mins later. We ascended 3800 metres, or 12000 feet".

It was the longest single day's ride either of us have ever done.

When I came back from the Somerset Hills sportive last Sunday night, I was a bit wrecked. It was only 132 miles. I just couldn't countenance how I was going to do 50% more distance the next time I got back on a bike. And loads of people told me I was mad, barking and the like. But I got reminded of an old lesson yesterday. Well two actually. The first is don't drive a car on a motorway when you've ridden a bike for 17 hours.

But the main one, the important one is this. We can all do much more than we think we can. Sometimes I fail, sometimes it's difficult. But usually we can overcome this if we persist. And if you'll indulge me, a third lesson. It's fun finding out and really quite unremarkable and ordinary.

And this seems fit the theme